Morning Practice Starts Tomorrow!
Morning practice starts tomorrow (5/22). The times are listed below. NOTE: The "Thursday practice times" do not apply to tomorrow's practice. That will be for when we have Wednesday night meets in June.
ANOTHER NOTE: DRYLAND INFO--I forgot to mention this at our parent meeting (so sorry!) Dryland is a 15 minute workout that is done with the 11-12s and the 13-18s prior to their in-water practice. It will be during the last 15 minutes of the group before them. A coach will rally up the kids and bring them over to the grassy area around the tennis courts to work on some kalestenics. Please have your children brings socks and shoes for this.
Morning practices
Begins Thursday, May 22nd. Practice is Monday-Friday. No practice on Monday, May 26th because of Memorial Day
Rookies practice starts on Friday, May 23rd and will be every Mon, Wed. and Fri. from 8:15 to 8:45am.No practice on Monday, May 26th because of Memorial Day.
Every Other Age Group Practices are as follows:
Monday, Tuesday, Wednesday, Friday (read Thursday practice below)
Group 1 (5 - 6yrs) 8:45 - 9:15 AM
Group 2 (7 - 10 yrs) 9:15 - 10:00 AM
Group 3 (11 - 12 yrs) 10:00 - 10:45 AM (dryland starts at 9:45 AM)
Group 4 (13-18 yrs) 10:45 - 11:30 AM (dryland starts at 10:30 AM)
THURSDAY PRACTICE AFTER A MEET will be a fun practice with games and a chance for our swimmers to recharge their batteries. These practice will have slightly different start times to allow a little extra sleep for our swimmers.
Group 1 (5-6 yrs) 9:30 - 10:00 AM
Group 2 (7 - 10 yrs) 10:00 - 10:45 AM
Group 3 (11-18 yrs) 10:45 - 11:30 AM
